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2008年07月01日

健康診断

アベ水槽にメインタンクの侘び草をトリミングした
水草を足してみました。
IMG_3942.JPG
ちょっと豪華になりました?

 
5月に受けた健康診断の結果が出ました。
 
 
血糖値が高めです♪
(実際には♪はついていません)
 
 
・・・・・・・なんですと? 
 
ほんまかいなと一瞬固まるが
結果表を遠ざけても近づけてもひっくり返しても、
確実にそう書いてある!
 
カロリーは控えめに、バランスのとれた食事を心掛け
適度な運動をしましょう!
 
 
・・・・・・・・・・だってさ。クスン;;
これからはグルメな豪遊は控えて
野菜中心の生活を送ります。。。。

いいさ、いいさ!お腹がすいたら素麺があるさ!
 
  

 

やっぱコアリズム

 

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http://mm-labo.sakura.ne.jp/mt/mt-tb.cgi/298

コメント

健康診断は必ず何か出てきますね
自分なりに結構気にしながらやっているんですけど結果がorz
僕も適度な運動しなければいけないんですが
なーんもしてません。^^;

●ぶーをさん
適度な運動・・・全く何をしていいやら。
原付やめて徒歩で会社にいこうかしら。
(・・・・・絶対無理!!)
めんどくさいのが大嫌いな私です。
こりゃ食事制限しかないですね^^

白砂が爽やかですね〜。
しかもミドボンキテルー!!!!!
簡単にゲットできてよかったですね。
魚もご自身もメタボにはお気をつけくださいw

>健康診断
ココ数年、なにかと理由つけてはパスしてます。。。
だって一番忙しい繁忙期にあるんですもん
悪いとこで手当たり前って感じ
でも、たまには受けとかないとって思っています...

●38brainさん
ミドボンの設置は38brainさんの
レポを参考にさせて頂きますね。
あの詳しいレポがなかったら、導入には踏み切れなかったです。
メタボ・・・完全に他人事だと思ってました^^;

●wakaさん
健康診断ってパスできるんですか。
知らなかった。。あれって会社の義務かと思ってました。
でもでも、健康の為には受けたほうがいいですよ!

 昨日のコメントありがとうでしたー♪私の水槽はとても見せられるようなものじゃござーせん(;^_^A アセアセ・・・
 健康診断だけだと何とも言えませんが、素麺は炭水化物で、ブドウ糖として取り込まれるので、3食以外に食べちゃうと一緒かと思われます。
 決してグルメな豪遊が血糖を上げているわけではないので、きちんとした食事の時間と量、あとは運動などで消費させればいいのではないかと思います。食べ過ぎたとしても、消費させれば問題ないわけですね・・・・・それが辛いのですがw
 血糖が高めというだけではなんとも言えませんが、自覚症状が出る前に注意していたほうがいいでしょうね☆ъ(*゚ー^)> パチンッ♪

しばらくはグルメリポートは無しになっちゃいますね(^^;)
こりゃ〜タイガース応援を家でも振り付けしてやらないとw
コアリズムよりポリリズムが好きですwww

●shinさん
素麺=炭水化物→ブドウ糖だったんですね!!
あ~そうだった、そうだった!
麺類=炭水化物を忘れてました★バカバカ
shinさんはその道に明るい方とお見受けしました!
やっぱり「運動」なんですね~。
ビリーは除隊しちゃったし^^;
とりあえず甘い物我慢シマス。

●モモッチさん
残念ですが“うらきびのグルメな毎日”のコーナー(今考えた)はしばらく休止です;;
トラッキー&ラッキーダンスなら踊れます♪

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